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Courses

You’re not alone

Listening and learning builds self-confidence. We have an open ear for what moves you.

Whether through puberty or during new family life with a baby: These phases of life are characterised by major changes. Our courses create a trusting framework in which like-minded people can exchange ideas, share experiences and take knowledge with them.




									

								

	



	

		

							
Opening hours and Contact

										

											

															
Opening hours 

																						

																																								
Monday to Friday 

											
by arrangement

																																																		
Saturday 

											
by arrangement

																											

													

																
														

					

	



	

		

							
Our teacher

						

									

						
                            
                        
						

							

								
																		Claudia Bettenmann								
							

																						
Operative manager, specialist management midwifery practice

														                                                                                        
						

					

							

		

	



	

		

							
Our Services

										
    
																								
  • 
								Girls' day
								
    
									
    On Girls’ Day, girls between the ages of 11 and 13 spend a day together in nature. You will learn more about the changes in your body and discover your strengths. In a group of no more than twelve girls, we will spend time together and alone, listen to each other and tell stories, experience the girls circle. A lunch together, perhaps with a fire, is of course also part of it.
    

    The introductory evening for mothers:
    

    Girls’ Day is about preparing for the upcoming onset of the first menstrual period. Girls experience a tremendous physical and psychological change during this time, entering puberty with their first menstrual period. The body changes rapidly and always seems strange to you, which can bring with it a rollercoaster of emotions. 
    

    During the introductory evening, you as a mother have the opportunity to find out more about Girls’ Day, ask questions and talk to other “girl mothers”.
    

    Course leader
    

    Claudia Bettenmann, midwife with a focus on women’s and family health
    

    Location: Albis
    

    Costs: CHF 110 per girl and mother
    

    Dates 2024:
    

    This class is offered for groups of minimum 10 girls. You are welcome to directly contact Claudia Bettenmann, if you wish to register with a group this size.
    
								
    
							
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Special rules in special times

												


We are constantly adapting our way of working to the new circumstances surrounding Covid-19. With our protection concept according to BAG guidelines, we will continue to treat you safely and reliably. In the PDF you will find all the important information on hygiene measures or symptoms.









					

													
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